anxiety · anxiety disorder · coping methods · mental illness

Feeling Friendly

Hello Beautiful People!

This is going to be a pretty short post but I feel it’s necessary: I got to see two friends today and I’m feeling really good about it. I say my friend Michelle (also my puppy trainer but we’ve been close friends for years) during the day and we did some pup training with Disney! We had a lot of fun and I always love seeing her and hanging out with her. Then after therapy today I got to see my really good friend who I haven’t seen since she went to college. I was so so excited to see her. We had so much fun just talking and catching up and watching youtube videos. I always have so much fun with her and I really missed having her around. I’m so glad to have such nice and awesome people in my life. I’m also really proud of myself for trying to get over my social anxiety and texting my friend to ask her to hangout. I’m usually very afraid of rejection so I don’t reach out to people but I wanted to see her so I reached out to her and it worked out and we’re going to hangout again soon and I’m so happy about that. For the first time in a long time I feel like I have friends and people who really care about me. I’m really happy that I pushed past my anxiety.


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